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Body revolution cardio 2

Body revolution cardio 2

Name: Body revolution cardio 2

File size: 94mb

Language: English

Rating: 1/10



26 Feb Phase 2 Cardio 2 for Weeks 5 through 8 What will you need? Good supportive athletic shoes, that's it. No warm up for this workout, it starts right. Jillian Michaels Body Revolution: Cardio 2! Thursday, February 19, Okay so today was my first time popping in Cardio 2. I enjoyed Cardio 1, for the most. 25 Sep This is the cardio workout that accompanies Phase 2 of the three-phase Body Revolution program. Like Cardio 1, this is a no-equipment.

25 Aug Brand/Series: Jillian Michaels Body Revolution Title: Cardio 2 Instructor: Jillian Michaels Web Site. Start off strong with basic moves that target "front of the body" muscles like chest, shoulders, arms, quads and core! This workout is about building balance. To make it up I did both workout 2 and cardio 1 after work. After work I was uber hungry, so I did the Body Revolution Cardio 1 workout right away while my.

JM Body Revolution Day 3 (Cardio 1 + Cardio 2). Posted on 2/10/ by BaileyBoo So today I woke up at 4am in the freakin morning to fit my workout in. Jillian Michaels Body Revolution Phase 2-workout Plus Cardio 2 (5 DVD Set) [Gaiam] on *FREE* shipping on qualifying offers. 5 DVD set. RENT Jillian Michael's Body Revolution DVDs, plus s of other fitness and dance titles by top trainers, at 11 Dec This is "Cardio #2 - jillian Michaels" by jennyferpetite on Vimeo, the home for high quality videos and the people who love them. 17 Apr Body Revolution is, in my opinion, Jillian's answer to all those two- and You get twelve strength workouts and three cardio workouts, divided.


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